
Resources
Recommended Books
Burns, David — Feeling Good
Ehrensaft, Diane — Spoiling Childhood
Gottman, John— 10 Lessons to Transform Your Marriage
Hallowell and Ratey — Driven to Distraction
Harville and Hendrix — Getting the Love you want
Herman, Judith — Trauma and Recovery
Kubler-Ross — On Grief and Grieving
Perel, Esther — The State of Affairs, Rethinking Infidelity
Rosenberg, Marshall — Nonviolent Communication
Seligman, Martin — Learned Optimism
Silverstein, Olga — The Courage to Raise Good Men
Sofer, Oren — Say What You Mean
Low Cost Therapy Resources
LGBTQ → Visit Website
Women and Trans/NB folks → Visit Website
Psychotherapy Institute → Visit Website
Low cost in Berkeley → Visit Website
Crisis clinic SF → Visit Website
Suicide Awareness and Support
Other Resources
Medication information, comprehensive and up to date guide to psychiatric medications → mentalhealth.com/P30.html